Non verbal cues

 Many of us remain unaware about the importance of non verbal cues of a person.We just concentrates on what's being said by a person. We keep on entangled among tone, words chosen to communicate and sometimes in spelling mistakes if its a presentation.
But don't you think that we should be able to read in between the lines.A person may appear ostensibly polite but our antenna should catch the satire/taunt/lament/disappointment/the sadness hidden behind that politeness.You can wrap  your feelings in a beautiful bouquet of words to present in front of the people but it can't hide the the intentions or real feelings because its bound to brim over by non verbal cues your body is imparting while you are busy in speaking.

IF you want to appear stable and composed during a talk ,take care of not only of your words and  tone but also about your body language also so that all these go hand in hand towards the same direction and people are not confused about your words and actions-A prerequisite for better communication

Seema 

 Human brain has become too much complicated due to less physical work and more leisure time to spend on social media that too algorithm driven.

Your media feeds are reinforcing your thought process irrespective of their quality and you are stuck in a vicious loop ,unable to think or come out of that trap.You are unaware but you are weakened with these loops and your thinking process is sabotaged .

Theory of Red and Green Flags in relationship

     Story of Red and Green Flags in relationship

Above is the commonly discussed topic now a days on social media, where lots of suggestions/advices are pouring in to identify the color of the flag in a relationship and to respond accordingly.But we forget one thing that every human is combination of grey and white and which color will dominate is decided by many factors like situation ,person involved , environment, stress and

A person can show red flag at any point of time and the same person can show green flag at other time so it doesn't mean that you start thinking to detach from a relationship after exposure to unwanted behaviour .These are part and parcels of any relationship and you have to take them as it is.

Too much thinking destroys a relationship in long run, better to remain focused on yourself and your behaviour and to ignore the nuances of someone's behaviour.

Remember human mind is too complicated and unpredictable so refrain yourself to indulge in mess ,enjoy the life given and let the things happen in your life and try to solve the puzzle at your best level when its there actually.

Over thinking, over expectation and over-ownership in a relationship actually destroys chemistry and emotionality of a relationship.

We dont know but social media is trying to spoon feed us on every bit area of our 💑 life, so try to make a distance from it and allow your heart and brain to utilise theirs potential as per their past experiences not by social media reel scrolling experiences.

consuming or consumed?

People think that they are consuming social media with free data,but in reality we are consumed by social media and that too with heavy payments of your life.

Everybody is running because every other is running.

Take a pause

Figure out your reason of running 

                       And

Plan the run well before you start

Attitude versus Gratitude

You should not be arrogant for possession of things or people or luxury you have,bcz it's a matter of gratitude not of attitude

Seema

Frustration

When you are ready for a befitting reply in a conversation,

When you are dissatisfied with yourself

When you are jealous of someone

When you are angry with some one

When you are anxious without a reason

When you feel low , energy less

Go get a visit of introspection

Try to search the real reason of your unhappiness,

Try to dig the broken dreams and unfulfilled wishes of yours

You will find number of reasons of your frustration

When you find any of them,

Try to make a picture with these  broken pieces which can give you a sense of productivity ,sense of fulfillment and sense of Joy .

SR