Minimum Load

Each of us has our own grievances and grudges either towards life or towards people . We all are in habit to carry all negative thoughts of the  past, in our mind and heart consciously or unconsciously.

We try to cling ,on those thoughts because they pose us as a victim/diseased. And for sure, we love to get sympathy from others.This garbage of past ,keeps on stinking in our mind and heart , polluting our thoughts and behaviour and at the very same time stops us to open up towards new experiences of life with a reluctant attitude towards new things, new relations and new challenges of  life. We keep on looking everything  with same old goggles of negative attitude..

This attitude not only occupies ,maximum space of  hard disc of our mind but also secretly drains our energy. Leaving us drained , exhausted and hopeless without any discernible cause.As a result there remains no room in mind  for productive , creative and positive attitude/things.

Though we are always aware of the fact, that, things from the past can not be corrected or changed  , but still we keep on trying to set them right, in our thought process, and remain  occupied with non-productive thoughts.This results in depression and puzzling in back of the mind .Sooner or later it start to appear in our behaviour and we are tagged as a negative person with lot of complaints and negativity. So, very first thing we need to apply in our life is to break the chain of unpleasant thoughts from the past. As they try to intrude immediately throw them out. Initially it may appear difficult but regular conscious practice will make it easier n easier(as we all know practice makes a man perfect).

We can also evaporate negative thoughts by doing our favourite work  like music, household chores or anything else. It is sure, that after every single effort you will feel lighter and ready for creative, productive and positive thoughts, to hit the path ahead in a very positive manner.

Act of forgetfulness for the past can make us Happy and lighter.Keep your load minimum.